After Undergoing a Tummy Tuck

Tummy Tuck 101: How to Recover From Abdominoplasty Quickly

Are you thinking of having a body makeover? If you’re over 30 and would want to look youthful and attractive, you might want to consider a tummy tuck especially if you are a man and would like to undergo tummy tucker for men. Yes, this procedure can definitely help you remove that annoying belly fat.

Before scheduling a consultation with a trusted physician, you may want to look at this prep and post-procedure guide.

1. There will be pain and discomfort.

Pain would definitely be an issue because of the following reasons.

  • Tummy tuck is usually accompanied by liposuction, around the waist area.
  • Abdominal musculature tightening can occur.

Expect to have discomfort and pain around the front and back of your torso. It can last for around 2 weeks. On the third week after the surgery, everything would be more manageable. It may take several months before a patient fully recovers.

2. You need to stick to a balanced, proper diet before and after the surgery.

You may think that you’ll be incredibly skinny after the procedure, but you still need to address your food intake before and after the procedure.

Eating balanced meals would be best, though you can eat your normal diet beforehand.

Don’t try to limit your food intake and lose weight before the surgery. Patients also need to avoid blood thinners.


3. Constipation can happen after the procedure.

Constipation usually happens after the surgery. Because of this, patients are advised to take over-the-counter stool softener medication before the surgery.

4. There will be risks.

There will be risks, just like in any other surgery. Don’t need to worry, though. You can lessen those risks by preparing properly beforehand. Before starting the procedure, patients are advised to bathe with a chlorhexidine solution. This will help decrease bacterial counts and chance of infection.

5. You need to take a break from your usual recreational activities.

A patient recovering from tummy tuck should avoid mixing recreational drugs, alcohol and other strong pain medication.

6. You won’t be able to walk normally after the procedure.

After the surgery, you would certainly need help when it comes to walking and moving around.  You won’t be able to move quickly for the next few days. Mobility may be significantly decreased, though you need to move as much as you can to avoid clot formation.

7. Avoid strenuous activities.

You shouldn’t engage in activities that can strain the abdominal musculature. No weightlifting and running for the meantime. Patients should avoid strenuous activities for around 3 months, to be able to preserve the internal corset-like outcome of the procedure.

An inadvertent release of the muscle tightening sutures should be avoided. Why? Because this can create a bulge in the abdomen. This may result to a secondary procedure for correction.

8. You can’t go back to work immediately.

Patients can go back to work after 1 week. However, in some instances, more rest time will be required. If you can, you can go back to your job in around 2 weeks.

9. Make sure to manage your expectations.

If you want to recover quickly from abdominoplasty, you should learn how to manage your expectations. This procedure can result to amazing, dramatic changes that can boost a person’s confidence. However, many weeks of difficult recovery are involved.

Take note of these tips for a smoother recovery period. This procedure can change your life in a positive way, so follow every advice and instruction given to you.

These guidelines can help you achieve the best results.